From the daily archives:

Monday, July 13, 2009

Weekend Anti-Warriors

by J3nn (Jenn's Menu and Lifestyle Blog) on July 13, 2009

I’d like to say we had an adventurous fun-filled weekend, but we actually slept through most of it! :o We were Jenn and Dustin Van Winkle all day Saturday, then we finally came out of hibernation on Sunday. :lol: Exercise was totally off my radar, as was cooking. I just wasn’t into either. Perhaps on some subconscious level I am saving my energy for the upcoming week because it’s time to start packing up! *sniff* Moving is the WORST! At least we’re only moving 10 miles away this time and not 800+ like last time.

On Sunday we decided to take a drive to Orange county to see our favorite house that’s for sale. We visit it and make sure it’s still there and not taken away by a tornado or something LOL. On the way, we stopped for breakfast at the diner in Middletown. I ordered Challah French toast and Dustin got eggs, ham, toast AND Nutella crepes! :shock: Could not resist sharing them with him!!

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Oh man, Dustin! You know I can’t eat these things!! :P *giggles* I had one of them. Nutella is SOOOOOOO good. You could spread it on a frisbee and still enjoy it lol.

My French toast, which I ate all of with 1 of the syrup and none of the butter. 3 syrups? Isn’t that a bit much? That’s sweetness overload to me. :?

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My beverage of choice was an unsweetened iced tea that I added chemicals in pink paper to. :mrgreen: The French toast was yummy!

This held me through the day, so our next and last meal was dinner at the Liberty diner. I ordered hummus with a homemade pita and a grilled shrimp and avocado salad with blue cheese:

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The pita was so fresh and soft, yum! I ate all of it with about 1/4 of the hummus. The salad was DELICIOUS! You see that cup of white stuff by the pita plate? I thought that was yogurt dipping sauce because it was SO large, so I dipped a pita triangle into it and it turned out to be BLUE CHEESE DRESSING! Holy over-portions, Batman! :o I’m glad they put the dressing for my salad on the side because that had to be at least a cup of dressing. Geesh!

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I used a few spoonfuls on my salad, which I absolutely loved. It was so tasty and I especially loved the olive in the center. How did they know I was craving a kalamata olive!? Yummmmmm

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I ate all of it, with the exception of some of the leafy greens and veggies. I can’t help that the tastiest parts happened to be the most caloric ones. hehe ;)

Ok, my sodium intake has been through the roof and into outer space. So, starting tomorrow I am doing a 30 day 1500mg or less sodium challenge. It’s gonna be tough, but I can do it. I’m sure there will be days here and there where I break my goal for the day, but that’s ok as long as I’m staying low the majority of the time (e.g., at least 6 days a week). I already started planning my menu for this week and let me tell you, it’s tough! Especially when I am planning 2500-2800 calorie days. That means that some of my snacks/meals have to be close to 0mg sodium to stay low. I have been averaging 3000+mg per day for a long time now and that’s a MAJOR no-no for me. I am not designed to have a natural healthy balance with water and sodium. :( The only way the scale moves in my favor, even when I am in a deficit is if I 1-) Stay within my calories (obviously) 2-) Exercise and 3-) Keep my sodium between 1500-2000mg most days or else I stay puffed up or gain even more water weight. It’s frustrating but I need to cut down on my sodium or else I am going to make this a lot harder on myself than need be. I can do it! :mrgreen: I’ll go into more details in my next update, I’m really tired right now.

Nite!


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