Raw Diet Day Six: Crunchy Munchies and Oozing Yams

by J3nn (Jenn's Menu and Lifestyle Blog) on July 18, 2010

I’m in the home stretch now! Actually, I’m on my last day of the semi-raw diet, but the last post will have to wait until tomorrow. ;)

Raw Diet Day 6 Menu

  • 1/2 cup Cabot fat free cottage cheese
  • Handful of raw cashews
  • Anjou pear
  • Raw nachos “rawchos”: raw flax seed hemp crackers, nutritional yeast, bell pepper, celery, an entire avocado mashed into fresh guac with a squeeze of lime juice, grape tomatoes, Fage Total 0% plain Greek strained yogurt, and lots of hot sauce
  • Roasted sweet potato with raw almond butter (didn’t eat much of it)
  • Ginormous salad with romaine, fresh baby spinach, no salt added cheddar cheese, carrots, grape tomatoes, cucumbers, and sugar snap peas dressed with cold pressed extra virgin olive oil, red wine vinegar, raw honey, fig infused white balsamic vinegar, and black pepper
  • 2 pieces organic nectars raw 70% cacao bar
  • Licks of almond butter
  • 2 slices Sargento reduced fat Swiss cheese with Hellmann’s olive oil mayo
  • PURE organic raw fruit + nut bar

Rawchos (mostly raw nachos)

My “cheez and sour cream” components…

Nutritional yeast is so awesome, but not a raw food unfortunately. Smells like popcorn to me, tastes cheesy.

Tell me fresh guacamole isn’t one of life’s greatest gifts. :D

These were RAWsome!! After a few splashes of Tabasco and a big blob of Greek yogurt, it was a lot like eating regular nachos. LOVED them! Wasn’t too crazy about the raw hemp flax seed crackers due to the earthy taste which doesn’t belong in a plate of nachos, they got extra Tabasco. :twisted: Loved the bell peppers and celery as my chips, though. So. much. volume. I ended up leaving half of the guac and yogurt, but ate everything else. Super delicious!

Something went terribly wrong with the sweet potato I roasted for dinner. I thought I’d be rebellious and have a baked sweet potato with my dinner salad, so I asked my mom to pop one in the oven for me when she made whatever she was eating. She comes up to our office awhile later to inform me that something weird happened to the potato: half of it oozed out! :shock: What the hell????!!

I’ve never seen this happen before. The potato literally exploded and oozed out, but only half of it. It must have had a very high water content or something. So strange. My mom said it was perfectly normal before she put it in. So, I don’t know if I was a little freaked out by it knowing that it exploded in the oven, or if I’m just out of touch with warm, mushy foods, but I took 2 bites and threw the rest out. :? It tasted ok, I just wasn’t interested in it. *shrugs*

Such a shame. I liked the raw almond butter on it, but I just wasn’t feeling it. :(

My salad was phenomenal, though. I love salads, they’re definitely in my top 10 favorite meals, even when I’m off of the raw kick. hehe

By now I am officially done with my raw diet trial, but I still have today’s food to do in an update tomorrow. I’ll give my thoughts and scale results in my last update. I’ll tell you one thing, I have a major energy deficit this week; I’m exhausted! Can’t wait to hit the hay — or eat it!!! No, no, no. I can have cooked food starting tomorrow. SO EXCITED!!!! It feels like Christmas Eve. Can’t wait to sleep and wake up to warmth in my belly. :D


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{ 9 comments }

1 Jessica@Healthy Exposures
Twitter:
July 18, 2010 at 7:06 AM

Whoa. That is a creepy sweet potato, lol. That’s so weird – I’ve seen them ooze before, but nothing like that!! I wonder if the oven was higher than “usual”? I dunno, that’s the only thing I could think of :\
The rawchos look great – good idea with using the nooch. It’s such an awesome food, I don’t use it enough!!
Don’t think I could do a raw diet if it’s an energy killer. I’m sure it’s something that you’d adjust to as you continue – but I hate being tired, I’d crumble after the first couple days! haha

2 Marisa (Loser for Life) July 18, 2010 at 7:41 AM

I’m interested to hear your thoughts about it! You have eaten some really cool things this week! Well, except that exploding potato…maybe it was rebelling against being cooked – LOL!

3 Sarena (The Non Dairy Queen) July 18, 2010 at 10:00 AM

I wish I liked avocado…I just feel like I should, but I just can’t do it. The nachos sound great. I think I would like the earthy flavor, but for some reason I have really gotten into that. I love flax seeds, but they kinda stink when they are raw. I am glad you are back to normal foods soon, I hope your body takes them well and enjoys them. Can’t wait to hear how the raw food did for you this past week.

4 Sonia @ Master of Her Romaine July 18, 2010 at 1:19 PM

eeek that potato!! so weird!
You are soo lucky to be able to eat and enjoy avocados! I’m super allergic but that guac looks amazing- so do the nachos. I <3 nutritional yeast!

5 kelsey@snackingsquirrel.com July 18, 2010 at 2:16 PM

MMMMM the GUAC <3 <3

you had me at oozing yams….. absolutely smitten! <3

6 Kaz July 18, 2010 at 5:38 PM

I’ve never seen a sweet potato do that before! It would totally skeeve me out, too. Yikes. o.o

Congrats on making it through this week! I can’t wait to hear about the end results. :D

7 Tanya July 18, 2010 at 7:46 PM

I had to laugh at that creepy sweet potato. Yay for making it – but yay for getting back to foods you really enjoy too. I don’t think I could have gone 1 day.

8 Nicole, RD
Twitter:
July 18, 2010 at 9:36 PM

I could not agree more…guacamole and avocados make anything better! :) I totally LOL’ed at “rawchos” — that’s great! Can’t wait to hear how you liked going raw!

9 Jessie July 19, 2010 at 7:34 AM

You are 100% right – guac is one of the best, most delicious inventions out there. Yum :) That potato freaks me out! Did it really explode and ooze? That’s wierd :O I think I would have thrown it out, too, even if it was smothered in almond butter. Have a great one! :)

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