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butter

Keeping My Options Open

by Jenn (j3nn.net) on July 2, 2010

We went to Mother Earth’s Storehouse on Tuesday to pick up some of my favorite items that I can’t get anywhere else, or at least not all in one store. Mother Earth’s is my version of Whole Foods, only smaller… and more expensive, if you can believe that. While I was there, I decided to pick up some products for different food intolerances. I have been taste-testing a variety of gluten-free, soy-free, and dairy-free items for the past 3 years just in case I have to eliminate something from my diet one day. I’m always planning and calculating for the future, so if I find out or decide on my own that I need to cut certain foods out of my diet, I want to make a near seamless transition with the best tasting alternatives. :lol: What can I say? I like to be prepared, especially with army of carbies, lol.

I’ve tried Udi’s gluten-free bread before and it is superior to any other gluten-free bread I have tried. I picked up another loaf, plus a package of these gluten-free muffins:

I haven’t tried them yet, but I think the calories are reasonable @ 240 cals per big muffin. I’m excited to try them, I hear they are moist and tasty.

I was also excited to find a package of Udi’s gluten-free bagels. I haven’t tried them yet, but I hear they don’t taste like a traditional bagel, but more like their white bread which happens to be delicious. I heard they make excellent hamburger buns. They were $6 for four of them, the loaf of bread was $5 something and the muffins were $7 — pretty pricey for not that many servings! I think that’s just Mother Earth’s, though. I know you can buy them cheaper from their web site and in grocery stores that carry them. Costs aside, it bothers me that so many gluten-free breads/pastries are twice the calories of their gluten-ridden counterparts. :?

Dear gluten-free bakers,

Please make a delicious tasting product that rivals gluten-containing baked goodness, but don’t double the calories and sodium content!! I implore you to use the science available to create moist, yummy baked goods that even Betty Crocker herself would mistake for a wheat family member. Thank you.

Sincerely,
A potential customer

PS. Please make them more affordable, too. It’s not fair that Little Devil Debbie the trashy gluten princess can whore herself out for $1 but gluten-free muffins cost 6 times as much.

I was also curious about Daiya, the new lactose-free, dairy-free “cheez” on the market:

In my flurry of excitement, I picked up 2 bags; one mozzarella style and one cheddar style. Again, pricey at $5.99 per bag. I feel for that price it should have at least come with a resealable package. :| I tried a little taste of the cheddar. It didn’t taste like regular cheese, but I can see it being it a good substitute when it’s melted. It wasn’t terrible, and it did have a cheese-like flavor that you’d have to get used to. Obviously it’s not meant for straight eating or it wouldn’t be shredded. hehe I’ll give a better review when I use more than a teaspoonful.

So, if I ever decide to go on a gluten-free vegan diet, my bases are covered with great bread and possibly a decent cheese alternative. However, I don’t see myself ever voluntarily giving up dairy. <3 cow juice

I don't see myself ever giving up seafood, either. Not when I make amazing meals like this:

Lobster and langostino meat with a big salad

Salad topped with: kalamata olives, tempeh fakin’ bacon, goat cheese, grape tomatoes, vegan bacUN bits, red wine vinegar and Bragg healthy vinaigrette. Superb!!

We had langostino tail meat in the freezer, so when we got a half pint of lobster meat, I decided to heat it altogether and make a seafood feast of sorts. It was fantastic. I used less than a TBSP of butter, Dustin ended up annexing mine, lol.

Last night I made an amazing 3 cheese pizza on a spelt crust that I picked up in Mother Earth’s — I’m a sucker for novelty items, can ya tell? :D

Before going into the oven…

…HOT out of the oven!

Side salad topped with red bell peppers, kalamata olives, and grape tomatoes. I love kalamata olives. Their sourness rocks my socks! I wish Dustin loved them as much as I do. He doesn’t like them at all. :( Ah well, more for me!! lol

  • Whole grain spelt crust pizza topped with: Franceso Rinaldi no salt added tomato sauce, Price Chopper lowfat mozzarella cheese, Sargento provolone cheese, goat cheese, and Garlic Gold Italian herbs and garlic nuggets — baked on 450F for about 12 minutes

YUMMMMMMM!! The goat cheese was AMAZING! Loved the tangy creaminess it added. The crust was just “ok,” not something I would buy again. The cheese more than made up for it, though. :)

We went out shopping this evening. We’re anticipating tourists by the drove this holiday weekend. Yay. :| lol Fourth of July weekend is the height of tourist season in our area and it really sucks for the people that live here year-round. We’re going to try to stay out of local stores and off of the highway until the holiday is over. Thankfully it only last for a couple of months! Our small towns aren’t designed for heavy traffic, and being we have only 1 grocery store and Walmart within 10 miles, it’s pretty stressful when the population multiplies by 20 or 30. Plus they’ve been doing construction on the highway for yearsssss now and there’s a few bottlenecks that cause traffic to backup for miles during holiday weekends in the summer. It’s unpleasant to say the least. Brings back memories of Atlanta traffic. *shudders*

Anywho, I have all of my supplies for the weekend and beyond, and all of the ingredients to make gingerbread ice cream in honor of Gingerbread’s birthday on Saturday. <3 I'm looking forward to using our ice cream maker, this should be fun!

What are your 4th of July plans? I hope we see some fireworks!!


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My Inner Child

by Jenn (j3nn.net) on March 3, 2010

We watched the movie Julie & Julia for the first time last night. I loved it! Dustin’s been telling me that I would like it, so it finally arrived from Netflix after being in our queue for the longest time. Meryl Streep was absolutely brilliant! I could relate to Julie Powell a lot, but I was fascinated by Julia Child’s story. I had previously read a bit about her life, but to see it breifly portrayed on the silver screen gives you an even better sense of her passion. Her life in Paris was remarkable and something I, too would have enjoyed during that period of time and even in present day. She and her husband actually remind me of Dustin and me. I often think back to my favorite Julia Child quotes when I try to cut corners with “lighter” foods or eliminate foods that American society frowns upon:

“Because of media hype and woefully inadequate information, too many people nowadays are deathly afraid of their food, and what does fear of food do to the digestive system” “I, for one, would much rather swoon over a few thin slices of prime beefsteak, or one small serving of chocolate mousse, or a sliver of foie gras than indulge to the full on such nonentities as fat-free gelatin puddings.”

“The pleasures of the table ” that lovely old-fashioned phrase ” depict food as an art form, as a delightful part of civilized life. In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal.”

From “The Way To Cook,” written by Julia Child and published in 1989.

I’ll probably never even be close to the chef that Julia was, but my inner Child pretends to be. ;) I have my own style and I like it a lot, but I truly appreciate all cooking techniques and recipes. Not much cooking went into my breakfast yesterday, but that’s ok, it was still awesome!

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  • 6oz Fage Total 0% plain yogurt (90 cal) topped with 4 large strawberries (25 cal), 14g slivered almonds (85 cal) and 1 tsp honey (20 cal)
  • 1 Kashi Heart to Heart multigrain waffle (90 cal) with 1 TBSP MaraNatha dark chocolate almond spread (90 cal)

Calories: 400

Deeeeeeeeelicious! I know strawberries are WAY out of season, but wherever these came from, they are in season and taste great. This kept me full for quite awhile, yum!

Dustin’s still sick, but feeling better, YAY! I went rummaging through the chest freezer to find something easy for him to eat. I found pot pies. Well, mine wasn’t exactly a pot pie, it was an Amy’s Light in Sodium Sheperd’s Pie (vegetarian)…

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Being it’s only 160 calories, I paired it with some peas & carrots and warmed up a white bean burger that I had previously frozen from the last time I made them.

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But first, I made a mess with the peas & carrots :lol:

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Easy as (sheperd’s) pie!

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Half a tablespoon REAL butter on my peas & carrots, Julia would approve. :D

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  • 1 white bean burger (~200 cal) warmed in the microwave for 1 min, then drizzled with 1/2 TBSP Heinz no salt added ketchup (10 cal) and 1 TBSP Mr. Spice salt free garlic steak sauce (10 cal)
  • 2/3 cup peas & carrots (50 cal) with 1/2 TBSP butter (50 cal)
  • Amy’s Light in Sodium (vegetarian) sheperd’s pie (160 cal)

Calories: ~480

Delightful, but quick comfort food. Amy’s sheperd’s pie wasn’t the most attractive thing to graze my plate, but it tasted really good! I was pleasantly surprised to see chickpeas inside of it–YUMMY! I really liked the ketchup and steak sauce on my bean burger. This reminded me of meatloaf with mashed potatoes, the light-in-calories-and-sodium veggie version. hehe :)

After the movie, Dustin was in Benadryl coma, but I was hungryyyyyyy! So I trotted down to the kitchen with a parade of kitty cats behind me to make something to eat. I haven’t had many cold, raw foods, like leafy greens, since I got sick, but now that I feel much better, salads sound SO good to me!! I know that I jumped the seasonal gun with the salad, but I couldn’t help it. :oops: I also found some past-their-prime shrimp in the freezer when I was down there earlier, but that didn’t stop me from using them anyway.

I planned on topping my salad with the gorgonzola crumbles that I picked up last week. Well, that’s when I discovered that they weren’t crumbles, it’s a gorgonzola spread :o !!

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I debated putting dobs of it atop my salad, but then decided to just spread it on the roll I was having on the side. Good choice, it was amazing!

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  • ~2 cups mixed leafy greens (10 cal) tossed in 1 tsp EVOO (40 cal) and 2 TBSP red wine vinegar (10 cal), then topped with: 3oz grilled shrimp (100 cal), 2 large strawberries (15 cal), 26g avocado (45 cal) and 1 tsp honey (20 cal) drizzled over the top
  • 1 Ezekiel 4:9 sprouted grain roll (170 cal) with 14g gorgonzola spread (45 cal)

Calories: 455, 240 calories just for the salad

Wow! Despite the shrimp not being the greatest, this salad was still INCREDIBLE! The bread with gorgonzola on the side complemented it perfectly. Sweet, salty, sour, bitter, chewy, creamy–OMG, heavenly. :mrgreen: LOVE! I had to add up the calories 3 times to make sure it was accurate. LOL So low in calories for all of that deliciousness. Next time I make this I’m going to do grilled salmon. I can’t wait!

It’s so warm out today. I woke up and it was 73 in our bedroom even though the heat is only on 66. Spring is on its way, hooray!! I feel so energetic and bubbly today, I’m going to take a shower and make something to eat. Be back later!


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